Professional Psychotherapy & Counselling in English
(after the German Heilpraktiker-act)
Does everything feel like too much right now?
Psychotherapy & Counselling for Expats in English.
In Gauting, Munich
and online.
Finding Your Way Back to Stability
Practical support for your mental well-being
Imagine waking up without that heavy weight on your chest. Imagine navigating life’s challenges with a sense of calm and knowing exactly how to care for your emotional well-being.
In our work together, we don’t just manage symptoms—we create lasting change. Whether you are struggling with anxiety, exhaustion, or the echoes of a past trauma, my goal is to help you:
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Regulate your nervous system so you can feel safe again.
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Break free from old patterns that keep you stuck in stress.
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Gain practical tools to handle emotional hurdles with confidence.
The Methods – How We Get There
Modern Tools for Your Recovery
I use a combination of gentle yet highly effective methods tailored to your individual needs:
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Cognitive Behavioral Therapy (CBT): Reshape the thoughts that trigger anxiety and burnout.
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Hypnotherapy: A scientifically-backed method that uses deep relaxation to reach the subconscious level, making it easier to overcome anxieties, manage stress, or quit smoking sustainably
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EFT Tapping: Soften emotional blocks and find deep, subconscious relief.
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Trauma Buster Technique (TBT): Rapidly "unplug" the distress of past shock or medical trauma.
Why You Are in Good Hands with Me
19 Years of Experience in Medicine & Mental Health
To provide you with reliable and professional support, I draw from 19 years of experience in the medical and psychosocial fields. My journey has been defined by supporting individuals through their most vulnerable and transformative moments—not just as a professional, but as someone who understands the challenges of starting over in a new culture.
Having lived as an expat myself, I personally understand the emotional weight of navigating life in a foreign language and the unique stress that comes with building a life abroad. This firsthand experience, combined with years of leading support groups and working in crisis intervention, has given me a deep understanding of resilience and the human need for connection and safety.
I specialized in trauma-informed care, helping people navigate the aftermath of shocking events or chronic stress. As a Certified Practitioner of Psychotherapy (HPP), I combine this practical foundation with specialized therapeutic expertise to provide you with a safe, professional, and deeply empathetic environment.
Specialties & Logistics
Focused Support for:
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Anxiety, Depression & Burnout
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Expat Life & Cultural Stress
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Birth & Medical Trauma (Parents & Healthcare Professionals)
Fees:
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Free online introductory consultion (30min) - online / via phone
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2nd consultation 70€
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after 2nd session: €100 per session
Location: Gauting, Munich & Online.
Private insurance/self-pay. Please check coverage for "Heilpraktiker für Psychotherapie" in advance.
